For 2012 | A Year of Running for the British Heart Foundation

Last year I ran for the Alzheimer’s Society in the Bupa Great Birmingham Run with a target of 200 hundred pounds, I ended up raising over 400 pounds and won an autograph from the legend that is Haile Gebrselassie. It was a great introduction to the world of half marathons and the fantastic people who run alongside and cheer people on the route, it is friendliness that I have never experienced before and I love every second of it.

In 2012, I will be running for the British Heart Foundation in an ever growing series of runs. I am hoping that over the year I will raise over 500 pounds for the BHF Hope Tank project and hopefully help in the many heart problems that plague my family and many families like us. It is a brilliant cause and I look forward to it motivating me throughout the year and get a new PB in Birmingham this October.

I am hoping to get a new mini video camera that I can capture some of my runs and training to show progress over the year. My website will keep track of my progress and the expected niggles that go on with it. I will create a poster for my fundraising effort in the coming months that will inform and no doubt delight you.

I have set up a new JustGiving page that will see me through the year, you can visit it here – http://www.justgiving.com/HeartRoss.

Read More

Bupa Great Birmingham Run 2011 – Report

My first half marathon, my second only race, the 2011 Bupa Great Birmingham Run (Half Marathon) was a challenge. I struggled at around 8 miles for the rest of the run but I shall talk about that in a minute, previous to that it was the greatest and hardest experience of my life. I loved every second of it though.

Starting with 15,000 people there was a buzz, doing the communal warm-ups before we were called to the front, through a squeezing barrier and then we were off. Running down part of Broadstreet, through the back of the bull ring, into Digbeth and out onto the Pershore road. This was one long road, lots of lovely noise provided by bands until we got to chocolate production heaven that is Cadbury on the other side. Round Bournville which looked for all intense and purpose like the whole suburb had come out to the support us runners (I love Bournville) at this point I was overtaken by two people dressed as elvis which was a little shock. Down from Bournville back on to the Pershore road, passed the halfway stage. This was all fine, I was in a rhythm and then a massive stabbing pain at mile 8 hit me I ground to a halt.

My chest had a massive stabbing pain across it, I decided it was best to walk and see whats what, eventually it subsided and I could run about 400metres without it hurting then I would have to stop. I had to the do this until the very end of the race. Until I got to the last mile and then I decided to just run the whole lot, by the end I was in agony, I was crying with pain my chest was hurting so much but I got through it and I felt better for it (Once I had recovered!.)

I will be back next year, fit and healthy! (hopefully.)

From my target of £200 – I have reached nearly £390 for the Alzheimer’s Society and I am overwhelmed by the amount.  Thank you to everyone! I would like to make it £400 just to round it off nicely – please donate: http://www.justgiving.com/Ross-Hetherington

Read More

Please Sponsor Me

“Run like hell and get the agony over with.”
–Clarence DeMar

Please support my first half marathon at the Bupa Great Birmingham Run (Half Marathon) on the 23rd October 2011. Sponsoring as little as a pound would be a great help to the Alzheimer’s Society (sorry to sound very Children in Need all of a sudden.)

Online | Visit: goo.gl/hYa8y
Mobile | Text – ENJT65 then amount to 70070

Thank you!

Read More

New Running Shoes – Brooks Defyance 4

After reaching 10 miles in my running, I thought it was time to upgrade my cheapy running shoes that have given me hip and knee injuries and try a properly fitted running shoe from a professional shop. Yes, you pay more for the running shoe but the advice and selection of the shoe is great.

I went to Up and Running in Birmingham, a small chin of shops that was above an Evans Cycles. All the staff were friendly and got me up and running (no pun intended) very quickly. Over the next half hour, they had me running up and down a Birmingham street in jeans and a polo shirt like a complete birk, but it was worth it as I can see a future where most of my pain will wash away with my new shoes – Brooks Defyance 4.

These shoes felt great out of 5 pairs of shoes in the store, they have padding but are much shofter than comparable shoes from Asics. Whilst on my mini birk run around Birmingham they hugged my shoes nicely, downhills were a particular delicious notion as the shoes provided all the padding I needed for my feet to stop the slapping feeling of downhills. I shall do a proper review once they are broken in.

Read More